Increase stability, self-love, and self-worth when life feels overwhelming, scary, unsettling, or a lot.
This last year has been a deep dive into the bottom of the ocean. When I first stepped into the water I thought it would be calm, quiet, and gentle in…
Exploring what it means to truly be authentic and why it matters so much.
Let me premise this article by saying this happened to be a really, really big year. I’d like to say not all years are like this but truthfully it’s…
The healing power of women, and how they saved me.
And what it took for me to find it.
What I'm learning on my 1 year no-man-diet.
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The Space Between